smoky quartz is a very protective and grounding stone. it brings physical and psychic protection. it is also an excellent stone for protectionnegative energy, as it removes negativity and negative energy of any kind and transforms them to positive energy. description: 100% and high quality item type: smoky quartz eggs size: large size:approx.45x30mm medium size:approx.40x25mm small size:approx.30x20mm material:natural smokey quart crystal cord length:approx.12cm weight:approx.120g package included: 3pcs/set smoky quartz eggswith cord features: 1.designed to facilitate the opening of energy channels in the body, and the removal of blockages. 2.this allows for the free flow of shakti energy or sexual energy through the body. 3.improve blood circulation.relax tensed muscles after exercise. 4.can be used to massage the face,body,pelvic muscles and yoni 1q:what is kegel exercise? a:kegel exercise are a series of exercise designed to strenthen the muscles of the pelvic floor. 2q:what is the function of using eggs for kegel exercise? a:women who have used the eggs have helped improve the quality of their life.after menopause,many women have dryness and the canal loses its health,and the kegel exercise helps them become moist and improves their health. 3q:why the eggs have three different sizes? a:if you are using them for kegel exercise,start with the large eggs,then the medium egg.as your kegel muscles improve,you can change to the smallest egg,because it takes more "skill" to use the smallest egg,and will improve the muscles that make sexual activity more pleasurable. 4q:how to perform the kegel exercise? a:to perform the kegel exercise,first empty your bladder.insert the egg and squeeze the muscles which you will feel as the egg or ben wa balls move.this lifts the pelvic floor.hold for a count of ten,and then relax for a count of ten.do 10 sets,three times a .the key to success is doing kegel exercise daily,regularly.when your pelvic floor improves and you get the results you want,do the exercise daily,at least once a .if you pelvic floor is in good health and you have good muscle tone,to keep these muscles strong simply insert the eggs or ben wa balls at least four times each week and wear them while you regular activities for 20 minutes. 5q:how to clean the eggs? a:please clean the eggs with warm water and soap or boiling for thorough sterilization before first use,then after every using wash them with soap and water,and wrap them in a soft cloth. benefits: trained intimate muscles allow a woman to learn to control muscles to increase their strength and flexibility, to diversify into the intimate life, give yourself and your partner maximum pleasure, physiologically prepare for painless childbirth and increase the postpartum recovery speed. get rid of many diseases associated with the weakening of the pelvic floor muscles, such as the omission of the internal organs, urinary incontinence, prolapse, etc. notice: 1.the real color of the item may be slightly differentthe pictures shown on website caused by many factors such as brightness of your monitor and light brightness. 2.there is some tiny gap, black/yellow spot or craps on it, it's normal for the quartz stones. 3.please allow 1-2cm error due to the hand measurement . 4.this is the natural stone, the stone texture form naturally, so it may be a little different between one and another. so you may get one similar with the picture showed in the listing. hope your kind understanding. if you have any questions, please contact wish you have a happy shopping time!
3 Pcs Drilled Natural Smokey Quartz Crystal Yoni Egg w/ Storage Pouch Cord Set